BMI Calculator Adult body mass index screening

Calculate your BMI

Adult 20+

Enter height and weight. No account or sign-in required.

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kg
Calculation runs locally in your browser. This calculator does not submit your height or weight.
Evidence-based adult screening tool

BMI Calculator

Calculate your Body Mass Index from height and weight, then see your adult BMI category and an estimated healthy weight range. The calculation uses the standard BMI formula and adult classification ranges referenced by the CDC and WHO.

Standard formulaMetric kg/m² and equivalent US-unit calculation.
Adult screeningDesigned for adults age 20 and older.
Private calculationYour entered height and weight are processed in your browser.

What BMI can tell you, and what it cannot

BMI is useful because it is fast, standardized and inexpensive. It is most useful as a screening signal rather than a complete picture of an individual’s health.

01

Weight relative to height

BMI expresses body weight in relation to height using a standardized mathematical formula, making results comparable across adults.

02

A screening measure

CDC describes BMI as one potential health indicator that should be considered alongside medical history, health behaviors, physical findings and laboratory information.

03

Not body-fat measurement

BMI cannot distinguish muscle, bone and fat mass. Waist circumference and other clinical measurements can add important context.

BMI categories for adults

For adults age 20 and older, the CDC uses the following BMI categories. Obesity is divided into three classes.

CategoryBMI rangeInterpretation
Underweight Below 18.5 Below the CDC healthy-weight category.
Healthy weight 18.5 to <25 Within the CDC healthy-weight category.
Overweight 25 to <30 Above the healthy-weight category and below obesity.
Class 1 obesity 30 to <35 First obesity class.
Class 2 obesity 35 to <40 Second obesity class.
Class 3 obesity 40 or greater Highest CDC adult obesity class, also called severe obesity.

How this BMI calculator works

The calculation uses the standard BMI formula. US customary inputs are converted through the equivalent 703-factor equation.

Metric formula

Weight in kilograms divided by height in meters squared.

BMI = weight (kg) / height² (m²)

US customary formula

Weight in pounds divided by height in inches squared, multiplied by 703.

BMI = 703 × weight (lb) / height² (in²)

Primary health references

The calculator’s adult classification and interpretation language are aligned with public guidance from major health authorities.

About BMI and your result

What is BMI?

Body Mass Index is a calculated measure of weight relative to height. It is commonly used as a quick screening measure in adults.

What is considered a healthy BMI?

For adults age 20 and older, CDC adult categories define 18.5 to less than 25 as the healthy-weight range.

Is BMI accurate for athletes?

BMI can be less informative when a person has unusually high muscle mass because it does not distinguish muscle from body fat.

Does BMI diagnose obesity or disease?

BMI is a screening measure. Clinical assessment can include history, physical examination, laboratory findings and additional measurements.

Should children use this calculator?

No. This calculator is designed for adults age 20 and older. Children and teens require age- and sex-specific BMI interpretation.

Why does the calculator show a healthy weight range?

It applies the adult healthy BMI interval of 18.5 to 24.9 to the height you entered. It is a mathematical reference range, not an individual target or treatment recommendation.

Editorial standard

This page distinguishes screening information from medical diagnosis, identifies the population the calculator is intended for, and links directly to the public-health references used for BMI thresholds. It does not provide individualized medical diagnosis or treatment advice.

Updated August 2026